The Breath Course
This workshop is the first step to Breath Coaching Certificate Programme. It will transform your life physically, emotionally, mentally and spiritually at all levels by changing your breathing and thinking habits.
The Breath Course allows you to analyse and start changing your dysfunctional breathing and thinking habits.
You will learn;
what dysfunctional breathing habits are,
their triggers, history and motivation,
methods and tools to start learning new, functional breathing habits,
how to do a breathing session on your own,
the meaning behind breathing habits and how they effect our lives.